Definition
Where One Expresses Themselves
In the most transparent way without the fear of judgement, disapproval and harm. It permits a person to feel validated, protected and assured.
Explore your personal space, where, when and how you feel safe.
Let's make your personal space, your safe haven
Importance
An Individual Lacking in Personal Safe Space
Can put their physical, mental and emotional wellbeing and overall quality of life at stake.
CREATION
The Space and its Environment
That are not only inclusive in nature but also reiterate respect, comfort, validation, privacy and freedom from judgements.
Evolution
Self Reflection and Healing
Learning and knowledge acquisition, supportive relationships, goal setting and motivation, building resilience and adaptability.
Personal Connect
Creating a Personal Psychological Safe Space
That loves and nurtures you, and reciprocating that love involves self-care, self-compassion, and intentional actions.