Explore your personal space, where, when and how you feel safe.
Benefits
I love my safe space,
and my safe space loves me back
Benefits
By cultivating a personal psychological safe space, individuals add meaning to their life. With a safe space comes self-discovery, improved emotional wellbeing, healthy boundaries and a content and fulfilling life. In turn, they enhance the quality of life by making it stress free, easier and uplifting.
When one has created a personal psychological safe space, they become an asset to both themselves and others in various ways: Self belief ∝ Risk taking ∝ Contentment ∝ Being you ∝ Being safe
ENHANCERS EFFECT
Authenticity and self-expression
Emotional wellbeing
Nurturing relationships
Growth and self-discovery
Resilience and coping skills
Boundaries and self-protection
Personal fulfilment and satisfaction